Warriors for Kindness!: Positive Coping Strategies

Tuesday, January 30, 2018

Feb 20

Please watch the following video and review the following positive coping skills, for handling stress and anxiety.

Lesson Schedule 2018-2019

September

10 - A.C.T. - Acknowledge, Care, Tell

Coping Toolbox: Drawing and Coloring

October
8 - What is Bullying? / Review A.C.T.
Coping Toolbox: Unity Day, Stop the Hurt

November

5 - Social Media Hygiene

Coping Toolbox: Free Apps

December
10 - Focus on the Good / Positive Affirmations

January
14 - Find Humor is Tough Situations
Coping Toolbox: Funny Videos

February
11 - Turn Failures into Lessons
Coping Toolbox: Guided Imagery

March

11 - Mind Pirates - Transforming Negative Self-Talk

Coping Toolbox: Nature Sounds / Videos

April
8 - Focus on the Present
Coping Toolbox: Quick Muscle Relaxation

May
6 - Find Positive Friends, Mentors
Coping Toolbox: Square Breathing

Tuesday, January 30, 2018

Positive Coping Strategies

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